Our treatment approaches are highly individualized for the unique needs of each person.
It is sometimes referred to as complementary health, alternative health or natural health.
Holistic Health is about getting to the root cause of a health issue.
In holistic therapy, a symptom is considered a message that something needs attention. So, the symptom is used as a guide to look below the surface for the root cause.
The goal is to achieve maximum well-being, where the body is functioning at its optimum.
Our holistic therapies include:
Acupuncture is a system of medicine that restores and maintains health by the insertion of fine needles into specific points on the surface of the body. Needling these points activates the patient’s own recuperative and healing powers.
Everyone wants to look their best, but the radiance of natural beauty comes from a healthy body and mind, achieved by treating the whole person.
The Alexander Technique (AT) is an effective method for managing neck, back and shoulder pain, muscle tension and stiffness. It is also a great help in dealing with stress and it’s physical impact. AT has tools that aid body awareness, improve natural movement and make you more mindful.
BodyTalk is an astonishingly simple and effective form of therapy that allows the body’s energy systems to be re-synchronized so the mechanisms of the body can function and operate at optimal levels.
The Bowen Technique is a hands-on, gentle remedial therapy which is neither massage nor manipulation. It has a remarkable record of success in an astonishingly wide range of conditions. It helps the body’s systems rebalance and promotes healing.
Reiki is a Japanese hands-on healing system. It uses universal life force energy to gently unblock congested areas within the energetic system of the body. It is ideal for reducing stress, anxiety, and pain, whilst promoting calm and stimulating the body’s own healing processes.